Spray tan yourself at home

How to spray tan yourself at home? A DIY guide

Spray tanning is an easy way to get a sun-kissed glow without the risk of skin damage.

However, visiting a spray tan salon can be quite expensive affair.

If you want to get a great-looking and long-lasting spray tan and do not want to spend too much money, the best way is to do it yourself at home.

Getting a spray tan is quick, and easy, and you can do it yourself at home.

All you will need to get a professional-looking spray tan at home is:

  • A bottle of tanning solution
  • A spray gun
  • Towels or paper towels

You can do spray tan at home with either a machine or without one.

DIY Spray tan with a machine

If you want to get the most natural-looking tan, then investing in a professional spray tanning machine is worth it.

A spray tanning machine can produce an even-looking tan color on your skin.

There is a great difference between the type of tan you’ll get with a self-tanner and one that was professionally sprayed on.

A lot of people are drawn to the idea of saving money and doing spray tans with a machine at home on their own.

This will also save you money in the long run because getting a professional spray tan is more expensive than doing it yourself.

Spray tan without a machine

If you don’t have access to a professional spray tanning machine, then you can still achieve an even and natural-looking skin tone at home.

Although the quality of applied tan might not turn out as good and smooth as compared to a machine tan, it is still possible.

To get a spray tan at home, all you need is an application pad, cloth/mitt, and a spray bottle.

You can use your hands to spread the tan evenly on your skin.

A spray tan can be applied with hands in the following ways:

  • Pour the solution on a pad, sponge, or a clean cloth and apply it to the skin.
  • Use a foam paintbrush and blend the tan on your skin.
  • Directly spray the tan on your skin without blending it further.

It is important to wash your hands and nails before applying the solution on your skin or use rubber gloves if possible.

We recommend using a spray tanning machine to get a uniform tan on your skin by yourself at home.

Best way to prepare for a spray tan at home

To get a spray tan by yourself at home, you should follow these steps to get the best after-tan results:

Exfoliate your skin

The best way to prepare for a spray tan is to exfoliate your skin. This will remove your dead skin cells and make your skin smooth and healthy. It also helps with the application process if you have any dry patches on your skin.

There are many ways that you can exfoliate your skin, but there are some that are better than others. The most common way is to use a sugar scrub or an exfoliating body wash – this will help remove the dead cells from the surface of the skin and make it smoother.

Exfoliation can also be done with a loofah, which is something that you might already have in your shower at home. It is important to scrub in circular motions so that you don’t miss any spots on your body.

Moisturize your skin

It is recommended to moisturize every inch of your skin after exfoliation and before applying the spray tan solution.

Moisturizing your skin before the tan can help you achieve an even tan color on your skin.

Apply moisturizer to the dry areas on your skin to prevent the spray tan solution to cling which may result in an uneven finish.

Apply the spray tan solution

After you thoroughly moisturize your skin, start applying the spray tan solution to get a faux-tan glow at home.

Start by spraying the tanning solution on areas that will absorb more like your knees, elbows, and feet. Stretch out your skin by bending your joints to cover the whole area otherwise it can cause patches on the left-out skin. Do not rub the skin after applying the solution.

It would be better if you use a spray gun machine to apply the tanning solution as it can produce an even-looking tone on your skin and prevent patches or streaks.

After you apply the first layer of spray tan solution, wait for it to dry completely. It will take some time for the tan solution to dry out on your skin.

After the spray tan is dried, put on loose clothes to prevent the tan to smudge.

Maintain for long-lasting results

To make your spray tan last longer, keep your skin moisturized and hydrated. This will prevent your tan to fade quickly or getting discolored and you will get the natural-looking glow for longer.

Your tan will slowly start fading out after 3 – 5 days so you can consider getting another spray tan coat to extend your glowy skin days.

Just follow the above-mentioned steps to get an evenly spread bronze glow on your skin after spray tan at home.

How long will the spray tan at home last?

Usually, the self-tanning done by yourself at home lasts for 3 – 5 days but it can stay intact for up to 2 weeks if done and maintained properly.

The duration of the spray tan depends on many other factors like what kind of moisturizer or lotion you use, the type of your skin, skin tone, exposure to the sun, etc.

It is recommended to take the appropriate measures mentioned in this article to make your spray tan last longer.


Getting a spray tan at home is a time-saving method and costs you a lot less than visiting a tanning salon.

With the right technique, you can get the sunless spray tanning done at home by yourself and get the natural-looking, sunkissed glow on your skin.